Period pain

The pain that dare not speak its name.

Many people are reluctant to talk about, or seek professional help for, menstrual cycle-related pain.

Dodgy data and the menstrual leave debate…

A misuse of data to exaggerate the prevalence of severe period pain and subsequent need for 'menstrual leave'.

You are what you eat; 8 steps to better hormonal health

Balancing your hormone levels can reduce ill health symptoms, and the side effects of hormonal medication.