Symptom management

Menstrual changes v PMS symptoms…

How to differentiate between 'normal menstrual changes' and the symptoms of PMS- Premenstrual Syndrome...

Top of the mops! – A comparison of menstrual products…

An independent and extremely comprehensive comparison of menstrual management products.

Four steps to better hormonal health and wellbeing…

Significantly improve your hormonal health and wellbeing, without the need for medication (and it's side effects).

Dodgy data and the menstrual leave debate…

A misuse of data to exaggerate the prevalence of severe period pain and subsequent need for 'menstrual leave'.

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