Period pain

Period pain… What’s normal?

Is your period pain 'normal'… or a sign of PMS, endometriosis, or fibroids? Learn about different types and causes here.

The pain that dare not speak its name.

Many people are reluctant to talk about, or seek professional help for, menstrual cycle-related pain.

Dodgy data and the menstrual leave debate…

A misuse of data to exaggerate the prevalence of severe period pain and subsequent need for 'menstrual leave'.

You are what you eat; 8 steps to better hormonal health

Balancing your hormone levels can reduce ill health symptoms, and the side effects of hormonal medication.